When speaking make sure it is what you mean from your heart. Say it with a smile and care. Speaking or not should depend always on your motivation and the readiness of the listener. Always speak for the benefit of the listener and not your ego. Whatever you say or communicate should benefit the other. If your communications are not beneficial, you are speaking from a place of hiding. Critics show their true intentions by what they criticize you on. Listen to their criticism to know what they are missing in their lives.
If a person has never met you, but they comment on you negatively, they must be psychic or just plain angry. Forgive. If you criticize anyone, make sure you are better than them. But if you criticize, are you better?
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